8- Hour Anger Management Class (Adults, In-Person)

Welcome to our 8-Hour Anger Management Class (In-Person)!

Are you struggling to control your anger? Join us on Sat, February 14, 2026 at 8:00 AM at Metis Counseling & Wellness for a full-day class to learn effective anger management techniques.

Please note, anger management classes are recommended for people struggling with anger issues not only court ordered or as an employment requirement.

During this interactive class, you will explore the root causes of your anger and develop coping strategies to manage your emotions in a healthy way.

Our bilingual instructor will guide you through various exercises and discussions to help you gain a better understanding of your anger triggers and learn how to respond calmly in challenging situations.

Don't let anger control your life. Take the first step towards a more peaceful and fulfilling future by attending our 8-Hour Anger Management Class. Register now to secure your spot!

www.metiscw.com/angermanagement

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