8-Day Meditation Retreat

Meditation Brings You Health and Happiness

Bodhi Meditation advocates utilizing meditation to boost energy, inspire compassion, and relax body and mind to achieve lasting tranquility, good health and happiness. Meditation also helps us understand the Way of Nature. This understanding, when applied in daily life, aids in reducing stress and affliction. As such, we gain better interpersonal skills and live happier and more successful lives in our relationships and careers.

Next Admissions Deadline

Apply deadline: Oct 19, 2025.

Next retreat schedule: Oct 19 - Oct 26, 9:30 am-6:30 pm.

Application process:

1. Send a WhatsApp message to (647)553-2886, or call (647)812-0187 to reserve a spot in the retreat.
2. Find a time to fill out the application form in person. (May take 2 min)
3. Pay the tuition fee of $180.

No meditation experience is required. This retreat helps to replenish energy, boost health and happiness, and open a whole new life path.Meditation Retreats Specifications

1. It is the most effective foundational meditation course, specially designed to increase physical and mental energy.
2. Easy-to-learn methods that replenish energy quickly, improve suboptimal health, strengthen physical condition, and regulate emotions.

Meditation Retreats Are Suitable for:

1. Those who wish to learn meditation;
2. Those who wish to improve physical health and replenish energy;
3. Those who wish to regulate emotions, and obtain peace, wisdom and spiritual growth.

Time: 8 days; more than 60 hours

Participants will learn the core of Bodhi Meditation practices. They will understand and experience meditation in a systematic way, which allows them to apply their newfound knowledge to everyday life. Participants undergo physical and mental transformations within a short time and obtain the energy which purifies body and mind.

• Understand the basic concepts and important matters of meditation.
• Learn meditation systematically: The Meditation of Greater Illumination (GI) and The Meditation of Purity are simple methods which spark a quick energy boost, transforming health physically and mentally.
• Understand the energy of compassion, elevate self-cultivation, improve personal relationships, and elevate mental state.

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Host or Publisher Toronto Bodhi Meditation Centre