7th annual "Hustle for Your Heart" Community Health Fair

The Hustle for Your Heart Dance-a-thon is a high-energy, community-driven event designed to promote physical fitness, heart health, and emotional well-being through dance. The event invites people of all ages and abilities to come together for a day of non-stop dancing, fitness challenges, and heart-health education.

· Dance Fitness Classes: Throughout the event, there are various dance fitness classes led by professional instructors, featuring styles like Zumba, hip-hop, salsa, and line dancing. These classes are suitable for all levels, from beginners to experienced dancers.

· Heart Health Education Stations: Between dance sessions, participants can visit stations offering information on how to take care of their heart health, including advice on nutrition, exercise, stress management, and understanding common heart-related conditions. Healthcare professionals are on hand to answer questions and provide resources.

· Fundraising: Participants are encouraged to fundraise leading up to the event, with proceeds going towards heart health research, free health screenings, and wellness programs within the community.

· Promotes Physical Activity: The dance-a-thon encourages participants to get moving in a fun and accessible way. It helps combat sedentary lifestyles and raises awareness about the importance of physical activity for cardiovascular health.

· Community Building: This event brings together diverse individuals from different backgrounds, fostering a sense of belonging and shared purpose. It’s a place where people can connect, support one another, and work toward a healthier future.

· Educational Outreach: By offering heart health education, the dance-a-thon provides participants with practical knowledge about how to make healthier lifestyle choices. It’s an opportunity to demystify heart health and empower individuals with the information they need to take action.

· Fundraising for Heart Health: The event raises critical funds that support ongoing heart health initiatives in the community, such as free screenings for underserved populations, wellness workshops, and programs to support those with chronic conditions.

The Community Health Fair is another cornerstone of our nonprofit’s programming, designed to provide accessible healthcare services, information, and resources to local residents. It brings together health professionals, local businesses, and nonprofits in a collaborative effort to improve the overall health and well-being of the community.

· Free Health Screenings: A variety of free screenings are offered, including blood pressure checks, cholesterol screenings, glucose tests, and BMI measurements. These screenings are particularly valuable for individuals who might not have easy access to healthcare or who are uninsured.

· Health Education Workshops: Throughout the day, experts lead interactive workshops on topics like mental health, nutrition, managing chronic diseases, and preventive care. These workshops are designed to provide practical tips and empower attendees to take charge of their health.

· Local Health Resources: A variety of community organizations and health service providers set up booths to share information about their services, such as mental health counseling, addiction recovery programs, senior health services, and family support resources.

· Family-Friendly Activities: The fair is designed to be welcoming for all ages, with children’s activities such as fitness challenges, healthy cooking demos, and games that promote wellness in a fun, interactive way.

· Improved Health Access: By offering free screenings and health resources in a central location, the Health Fair addresses gaps in access to care, particularly for underserved communities. It helps identify health issues early, which can lead to better outcomes.

· Health Education: The fair’s workshops and resources provide attendees with the knowledge they need to make informed decisions about their health, encouraging healthier lifestyles and preventative care.

· Community Engagement: The Health Fair is a great opportunity for residents to connect with healthcare providers, community organizations, and one another. It fosters a sense of unity and shared commitment to improving the overall health of the community.

Support for Vulnerable Populations: Many of the services provided at the Health Fair are targeted toward those who are most vulnerable, including low-income families, seniors, and individuals without health insurance. The event ensures that everyone, regardless of their background or financial

Host or Publisher Hubbard Resource Group