7 Pillars of Mental Health and the Power of Neurofeedback Workshop
Schedule
Tue Jan 14 2025 at 10:00 am
UTC-06:00Location
Walter Hill First Baptist Church | Lascassas, TN
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⭐⭐⭐⭐ PLEASE NOTE: You must register for this workshop: https://neurofeedbackworkshop.cheddarup.com ⭐⭐⭐⭐
ALPHA NeuroFeedback Centers uses the RREDSSS acronym to define 7 important aspects of mental health.
⭐ The initial REDS acronym (rest, exercise, diet, spirituality) was adopted by Psychologist Gerald Corey who found that individuals reported higher life satisfaction when they focused on implementing each of the four aspects in their lives. Jeffrey Viers, MA, added 3 more important aspects of mental health to the acronym which he uses today with his counseling clients. Rest, relaxation, exercise, diet, socialization, spirituality, and staying away from intoxicating substances are all vital in helping individuals feel their best! While these concepts may seem basic, they tend to be forgotten amidst the busy lives we live. We want to give you some helpful tips that will allow you to implement these concepts into your lives and improve the wellbeing and satisfaction of your families.
⭐ In addition, we want to provide you with some information regarding Neurofeedback and the powerful benefit it can have in improving focus, behaviors, and emotional regulation. Neurofeedback is a non-invasive, drug-free way to improve brain wave frequencies that could be behind many symptoms children and adolescents struggle with. By implementing the concepts used in the RREDSSS acronym and becoming familiar with Neurofeedback, we hope to add tools to your toolboxes that can be used to handle the stresses of life and improve the life satisfaction of you and your loved ones!
⭐⭐ ASL Interpreting Services being offered by Sign Language Studios LLC https://www.signlanguagestudiosllc.com
⭐⭐ Bonus: Enjoy a complimentary lunch during the workshop!
⭐⭐⭐ Child Care Available: Need someone to watch the kids while you attend? We’ve got you covered! Child care is available for $5 per child, but spots must be reserved in advance. Child care includes a book swap/reading time, coloring sheets, light snacks (like Goldfish), and water. Please note that children must be potty trained.
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Where is it happening?
Walter Hill First Baptist Church, 6607 Lebanon Rd, Murfreesboro, TN 37129-7855, United States,Lascassas, TennesseeEvent Location & Nearby Stays: