7-Day Walking Meditation Class (Energy Bagua)

Energy Bagua, a very unique and effective walking meditation, it is an ancient Daoist practice that helps accumulate energy; the movements of circling around a tree are similar to the celestial movements of the Universe.

Energy Bagua improves both physical and mental health. In a short period of practice, one can :

• Quickly replenish vitality

• Improve immunity

• Improve cardiovascular health

• Alleviate insomia & depression

• Improve bone health & relieve joint pain

• Help release stress & anxiety

Reserve your seat at https://form.jotform.com/231776174131151.

Host or Publisher San Francisco Bodhi Meditation Center