7-Day Hot Yoga Detox
Schedule
Mon Jan 02 2023 at 07:00 am to Sun Jan 08 2023 at 08:30 am
Location
Hom Yoga River Valley | Singapore, SG
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7am - 8.30am & 9.30am - 11amJoin Copper for a 7-day hot yoga detox.
Hot Hatha, also known as Bikram/26+2/Original Hot Yoga, is a traditional practice straight out of the ancient texts. Its purpose is clear–cultivate a new body, new mind, new life. This method aims to strengthen, stretch, trigger, relax, detox, and heal the body and mind. All poses are safe for beginners, and no experience is necessary but remember, safe does not mean easy. The Hot Yoga Detox practice is just like the Hot Hatha class, only longer so we can do each pose twice, allowing us to get more benefit from the class.
Get up and get on the mat every day. Same time, same people, same poses, same sequence yet experience something uniquely different every time.
Now with two weekday time slots to choose from–7am for the early birds before work, or 9.30am for parents after getting the kids off to school. Both sessions will be at River Valley studio. The split sessions is for weekdays only. Both weekday groups will join the same weekend classes at 7am.
Program includes:
- Daily 90-minute Hot Hatha class
- Pose & practice guide
- Healthy lifestyle hacks
- Meditation notes
- Daily yoga journal prompts
Price
$298 for 7 days
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Where is it happening?
Hom Yoga River Valley, 491 River Valley Road #01-18/19,SingaporeEvent Location & Nearby Stays:
