7 a.m. Week-end Power-up! Self Defense and Exercise Bootcamp

Schedule

Fri May 24 2024 at 07:00 am to 08:00 am

Location

Central Park (Lawn west of Le Pain Quotidien) | New York, NY

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Wake up! Feel strong and empowered to take on the day.
About this Event

(Outdoor Event)

This is a mid week Power Up! Self Defense & Exercise Bootcamp. The sessions are designed for everyone that would like to wake up with and experience empowerment through exercise and at the same time learn important practical skills for safety.

This is a fun way to start the day, build confidence, strength and connect with other powerful humans.

Bring a yoga mat if you’d like, some exercises and techniques will be on the ground. No experience necessary.

Ages 15 and up.

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Where is it happening?

Central Park (Lawn west of Le Pain Quotidien), Q2FF+6MP, New York, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

Sonja Hofstetter - Self Defense | Martial Arts

Host or Publisher Sonja Hofstetter - Self Defense | Martial Arts

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