66th Giorgia fitMindset Masterclass
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💥Park workout + Moms Nutrition Q&A
Saturday, November 14th at 9 am [MT]
📌Special GfM active monthly appointment.
🤸🏻♀️Fitness class "Field day" 9-10am:
1h workout
🔹Mobility Warm up - Field circuit
🔸Ladder drills + Upper body exercises
🔹Partner Relay with weights
🔸Core Grand Final
🔹Stretching
😋Focaccia & Kombucha!!
Price: 15$
Free for first-timers.
📍Place: Martin Park 36th Street and Eastman Avenue, Boulder, CO 80305
In case of harsh weather will move indoor (stay tuned for updates.)
🎤 Special Guest: Susanne Neckermann
Mini mindfulness teaser: Meditation and Yoga
About Susanne: I’ve been pursuing spiritual endeavors ever since my mom introduced me to yoga and Tai Chi when I was 15. Growing up in a religious household, prayer and other forms of meditation were all around me.
As an adult I’ve continued an intensive practice of meditation, energy work, and Zen mostly with the Zen Community of Oregon, Caverly Morgan, Rupert Spira, Mooji, and Martin Aylward.
I have two Reiki degrees and completed a hospice volunteer training with Dale Borglum in 2017. This coming June 2026, I’ll be completing a 200-hr yoga teacher training with the School of Living Yoga as well as a Mindfulness Teacher Training by the MTI.
Learn More: https://sites.google.com/site/sneckermann/
📌 How to Join:
- Reserve your spot: Click "Going" or "Get my ticket" (Only 10 spots available!).
- First-timers: Email [email protected] to receive your waiver.
- Weather: In case of harsh weather, we will move indoors. Stay tuned for updates!
__________________________________________
Hello, I'm Giorgia! 👩👧👦👩🏼⚕️🥋
I’m a nurse, a mom, a Judo athlete and a wife.
🧘🏻♀️ I created Giorgia fitMindset to facilitate and encourage you in building a lasting active lifestyle.
📍This is a masterclass where I invite new people to join and train with me. It will be hosted in Martin Park and everybody is welcome!
Take part at GfM special monthly appointment in-person for an incredible fitness session which will help to start the weekend in the best of the way: taking care of yourself first.
Make the first step to know better the GfM online fitness program, an amazing active group that aims to support and motivate people to establish their own active routine.
Contact me for any info at [email protected]
or DM
Saturday, November 14th at 9 am [MT]
📌Special GfM active monthly appointment.
🤸🏻♀️Fitness class "Field day" 9-10am:
1h workout
🔹Mobility Warm up - Field circuit
🔸Ladder drills + Upper body exercises
🔹Partner Relay with weights
🔸Core Grand Final
🔹Stretching
😋Focaccia & Kombucha!!
Price: 15$
Free for first-timers.
📍Place: Martin Park 36th Street and Eastman Avenue, Boulder, CO 80305
In case of harsh weather will move indoor (stay tuned for updates.)
🎤 Special Guest: Susanne Neckermann
Mini mindfulness teaser: Meditation and Yoga
About Susanne: I’ve been pursuing spiritual endeavors ever since my mom introduced me to yoga and Tai Chi when I was 15. Growing up in a religious household, prayer and other forms of meditation were all around me.
As an adult I’ve continued an intensive practice of meditation, energy work, and Zen mostly with the Zen Community of Oregon, Caverly Morgan, Rupert Spira, Mooji, and Martin Aylward.
I have two Reiki degrees and completed a hospice volunteer training with Dale Borglum in 2017. This coming June 2026, I’ll be completing a 200-hr yoga teacher training with the School of Living Yoga as well as a Mindfulness Teacher Training by the MTI.
Learn More: https://sites.google.com/site/sneckermann/
📌 How to Join:
- Reserve your spot: Click "Going" or "Get my ticket" (Only 10 spots available!).
- First-timers: Email [email protected] to receive your waiver.
- Weather: In case of harsh weather, we will move indoors. Stay tuned for updates!
__________________________________________
Hello, I'm Giorgia! 👩👧👦👩🏼⚕️🥋
I’m a nurse, a mom, a Judo athlete and a wife.
🧘🏻♀️ I created Giorgia fitMindset to facilitate and encourage you in building a lasting active lifestyle.
📍This is a masterclass where I invite new people to join and train with me. It will be hosted in Martin Park and everybody is welcome!
Take part at GfM special monthly appointment in-person for an incredible fitness session which will help to start the weekend in the best of the way: taking care of yourself first.
Make the first step to know better the GfM online fitness program, an amazing active group that aims to support and motivate people to establish their own active routine.
Contact me for any info at [email protected]
or DM
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Where is it happening?
Martin Park, Boulder, Colorado, United States
Event Location & Nearby Stays:
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Host or Publishergiorgiafitmindset
