60+ Strength & Balance Class
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60+ Balance & Strength Group Class at Northwood United Church!
This class is designed to help older adults improve strength, balance, mobility and confidence in a safe and welcoming environment.
✔️All fitness levels are welcome
✔️Seated and standing options
✔️Small group (max 10 people)
✔️First one is FREE
Classes are held weekly on Tuesdays at 10:30-11:30am. Bookings are open on my website https://www.maryelisafitness.com/service-page/60-strength-balance
Or you can book through a way that is convenient for you, contact info is on my site.
Hope to see you or your loved ones soon!😊
This class is designed to help older adults improve strength, balance, mobility and confidence in a safe and welcoming environment.
✔️All fitness levels are welcome
✔️Seated and standing options
✔️Small group (max 10 people)
✔️First one is FREE
Classes are held weekly on Tuesdays at 10:30-11:30am. Bookings are open on my website https://www.maryelisafitness.com/service-page/60-strength-balance
Or you can book through a way that is convenient for you, contact info is on my site.
Hope to see you or your loved ones soon!😊
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Where is it happening?
Northwood United Church in Surrey, BC, 8792 156 St, Surrey, BC V3S 3S3, Canada
Event Location & Nearby Stays:
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Host or PublisherMary Elisa Fitness
