60 Min. Pre & PostPartum Yoga - Mommy and Me Yoga Class

Prenatal and PostPartum Yoga - Mommy and Me Yoga:

For the Pregnant Parents to be or Postpartum Mommy and Baby (pre-crawling).

This is a wonderful way to move your body pregnant or transition back into movement and yoga after baby has arrived. Join this gentle yoga class to stretch and strengthen, find harmony with the breath and the enhance your inner connection as you move into parenthood. And there’s a bit of baby yoga too!This all-level class is open to parents and their pre-crawling babies. No yoga experience is necessary and props are provided. Please bring your mat and whatever baby needs.