6 Weeks to 10K!

Are you looking to take your training to the next level and go from a 5k to 10k? This group training program is designed to take you outside of your comfort zone and help you test yourself at the next level! How does it work?

• Sign up for 6 weeks of fun!
• Kickoff informational meeting Monday, May 13th at 6pm (virtual).
• Weekly workouts will be delivered to you via email once a week.
• Weekly meetings at The Running Depot (Wednesday's at 5:15pm) to learn everything you need to know about running! (Strength, Mobility, Technique!)
• Group runs scheduled every Wednesday evening at 6pm and Saturday morning at 7:30am, guaranteed to give you accountability and running buddies!

Host or Publisher Smith Physical Therapy and Running Academy