6-weeks Kids yoga summer classes: Ages 6-11 years old
Schedule
Wed Jul 19 2023 at 02:30 pm
Location
Full Circle Yoga + Pilates | Williamsburg, VA
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Welcome to our kids yoga class! In this class, we will explore the fun and adventurous world of yoga together. Our class is designed for children ages 6-11, and no prior yoga experience is necessary.We will start by getting our bodies moving and warming up with some gentle stretches and poses. We will then move on to some playful yoga games and activities, where we will use our imagination and creativity to explore different yoga poses.
Throughout the class, we will also focus on mindfulness and breathing techniques to help us calm our minds and focus on the present moment. We will learn how to use our breath to control our emotions and manage stress.
We will end the class with a peaceful relaxation period, where we will lie down and use guided imagery to help us unwind and let go of any tension in our bodies.
Our goal in this class is to have fun while also learning important skills such as mindfulness, self-awareness, and self-regulation. We hope that you leave feeling relaxed, happy, and more connected to yourself and those around you.
Dates July 19th, July 26th, Aug 2nd, Aug 9th, Aug 16th, Aug 23rd
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Where is it happening?
Full Circle Yoga + Pilates, 3709 Strawberry Plains Rd. Suite B,Williamsburg,VA,United StatesEvent Location & Nearby Stays:
