6-Week Summer Series: Grounded & Wild !

To avoid additional fees, you can book directly through my website:
🌿 www.aleenayoga.com

Please note: the May 25 date is for registration into the FULL 6-week series, while all other listed dates are priced as individual drop-in classes 🤍

This is your invitation to unplug, move, and come back to yourself—outside, barefoot, and fully alive. Set in the Buddha Beats backyard, this 6-week series blends strength, flow, rhythm, and deep restoration, designed to connect you to nature, your body, and that free, wild summer energy.
Think golden light, music in the background, breath syncing with movement, and a community that feels like exhale.
Week 1 – Root & Arrive
Yoga Style: Slow Flow + Grounding
Focus: Land in the body, build stability, connect to the earth
A slow, intentional flow with strong foundations, deep breaths, and time to settle in.
Vibe: Calm, rooted, and connected
Week 2 – Ignite the Fire
Yoga Style: Power Flow
Focus: Build heat, strength, and confidence
A stronger, energizing flow to awaken your inner fire and shake off stagnation.
Vibe: Bold, sweaty, empowering
Week 3 – Move with Rhythm
Yoga Style: Flow + Music Integration
Focus: Fluidity, expression, and freedom
Let the music guide you through a creative, dance-like flow. Less thinking, more feeling.
Vibe: Playful, expressive, मुक्त (free)
Week 4 – Open & Expand
Yoga Style: Heart + Hip Opening Flow
Focus: Release, openness, emotional expansion
Deep stretches and heart-opening postures to create space physically and energetically.
Vibe: Spacious, light, freeing
Week 5 – Slow Down & Soften
Yoga Style: Yin + Restorative
Focus: Nervous system reset, deep release
Long-held poses, stillness, and breath to balance all the energy you’ve built.
Vibe: Soft, quiet, deeply nourishing
Week 6 – Lakeside Closing Experience 🌊
Our final gathering takes place at a private lakeside estate—an unforgettable close to our journey together.
We’ll move through a slow, intentional sunset flow, followed by time to relax, connect, and celebrate. Stay after for an optional swim, soak in the views, and enjoy a glass of rosé or kombucha with the community.
Vibe: Magical, connected, summer at its peak ✨
What to Expect:
🌿 Outdoor classes at Buddha Beats backyard
🎶 Music-infused movement
☀️ All levels welcome
🤍 A mix of strength, flow, stillness, and connection
🌊 A one-of-a-kind lakeside finale
Spots are limited—come move, breathe, and live a little more wildly this summer.

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