5th Quarter's Hoop Therapy

Schedule

Wed, 03 Sep, 2025 at 09:30 am to Wed, 03 Dec, 2025 at 10:30 am

UTC-05:00

Location

Clarendon Community Center Park | Chicago, IL

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Hoop Therapy is a unique program led by a licensed therapist designed to help you build mindfulness skills, emotional resilience, and focus.
About this Event

Welcome to the 5th Quarter's Hoop Therapy! Each session is designed to strengthen one core life skill through the game of basketball:

Mindfulness – Staying present, improving focus, and managing emotions effectively

Distress Tolerance – Coping with frustration, anxiety, and stress in a healthy way

Emotional Regulation – Understanding emotions and learning how to navigate them

Interpersonal Effectiveness – Building confidence in communication and relationships


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Where is it happening?

Clarendon Community Center Park, 4501 North Clarendon Avenue, Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 15.00 to USD 20.00

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