5Rhythms®workshop
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THE 5 RHYTHMS REVISITED
An esoteric exploration of the maps
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Alain Allard
13–15 November 2026
Brugge, Belgium
5 Rhythms ReVisited ...part 1 of a 5 part series
an esoteric exploration of the maps
Dance occurs in the present , cannot be held or solidified , is the movement of an infinitely unfolding now. This immediacy.
I first attended a workshop with Gabrielle Roth 33 years ago, then continued to study her maps and train with her in the USA, and then teach “ The 5Rhythms®”.
After 21 years of regularly teaching classes, workshops and ongoing groups at waves, heartbeat and mirrors ’level' all over the world, it just became clear that the intention of a map is to lead you somewhere.
We learn techniques and ways of doing until we are simply in the moment with whatever arises; transition from learning and practising a particular form to become one with formlessness.
From constriction to freedom, from labels and structures to the delight of not knowing. To borrow from Van Morrison.. “No Guru. No Method, No Teacher”.
Dancing is not a theory about the eternal play of form and formlessness, spirit and matter but an ever-changing unconditional visible expression of it.
The present moment never ends, is always moving , is not this or that , cannot be fixed or known. It is just what is happening.
In this workshop we will look at these maps , explore their wisdom and our relationship to them, and the infinitely spacious ’now’.
“…...erasing the past erases the future, leaving space for something real to happen. Something new."
—Maps to Ecstasy, Gabrielle Roth
Bio Alain
Alain has been working with movement, meditation, and reflective practices for over 50 years. He and his wife Sarah Pitchford, also a movement and meditation teacher, offer a number of Retreats each year , and occasional weekend events. They live rurally in Wales and have 5 children, six grandchildren and a large garden. Alain continues to teach, to give 1 to 1 enquiry work ,and to facilitate the “revisiting” series, and other movement based workshops.
Open evening: 7pm – 9:30pm
Saturday: 11am – 6pm
Sunday: 11am – 5pm
Workshop 230€/ Early bird: 200€ before October 17
Open evening: 35€
[email protected]
An esoteric exploration of the maps
�
Alain Allard
13–15 November 2026
Brugge, Belgium
5 Rhythms ReVisited ...part 1 of a 5 part series
an esoteric exploration of the maps
Dance occurs in the present , cannot be held or solidified , is the movement of an infinitely unfolding now. This immediacy.
I first attended a workshop with Gabrielle Roth 33 years ago, then continued to study her maps and train with her in the USA, and then teach “ The 5Rhythms®”.
After 21 years of regularly teaching classes, workshops and ongoing groups at waves, heartbeat and mirrors ’level' all over the world, it just became clear that the intention of a map is to lead you somewhere.
We learn techniques and ways of doing until we are simply in the moment with whatever arises; transition from learning and practising a particular form to become one with formlessness.
From constriction to freedom, from labels and structures to the delight of not knowing. To borrow from Van Morrison.. “No Guru. No Method, No Teacher”.
Dancing is not a theory about the eternal play of form and formlessness, spirit and matter but an ever-changing unconditional visible expression of it.
The present moment never ends, is always moving , is not this or that , cannot be fixed or known. It is just what is happening.
In this workshop we will look at these maps , explore their wisdom and our relationship to them, and the infinitely spacious ’now’.
“…...erasing the past erases the future, leaving space for something real to happen. Something new."
—Maps to Ecstasy, Gabrielle Roth
Bio Alain
Alain has been working with movement, meditation, and reflective practices for over 50 years. He and his wife Sarah Pitchford, also a movement and meditation teacher, offer a number of Retreats each year , and occasional weekend events. They live rurally in Wales and have 5 children, six grandchildren and a large garden. Alain continues to teach, to give 1 to 1 enquiry work ,and to facilitate the “revisiting” series, and other movement based workshops.
Open evening: 7pm – 9:30pm
Saturday: 11am – 6pm
Sunday: 11am – 5pm
Workshop 230€/ Early bird: 200€ before October 17
Open evening: 35€
[email protected]
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Where is it happening?
Barrièrestraat, 8200 Brugge, België, Barrièrestraat 23, 8200 Brugge, België, Brugge, Belgium
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDans je Gevoel
