5Rhythms® SWEAT w/Krista Shabtaie

Schedule

Sun Feb 19 2023 at 12:30 pm to 02:00 pm

Location

Riverwest Yogashala | Milwaukee, WI

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In this 5Rhythms® class, let the music be your guide as you dive into a movement meditation through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness. Dance has the ability to bring us to our deepest levels of being, allows us to express our innermost world, and enables us to find deep connection with ourselves and our community.
We will dance indoors at Riverwest Yogashala. All are welcome! No previous dance experience is necessary. Bring water and wear comfortable clothes that allow you to move.
Tickets: $15
Advanced registration encouraged tinyurl.com/5rhythmsmke
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About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
This class is offered as part of the 5Rhythms® Sweat SpaceHolder™ mentorship program. Krista is mentored by Kierra Foster-Ba of 5Rhythms® New York.
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Where is it happening?

Riverwest Yogashala, 731 E Locust St, Milwaukee, United States

Event Location & Nearby Stays:

5Rhythms SWEAT Milwaukee w\/Krista

Host or Publisher 5Rhythms SWEAT Milwaukee w/Krista

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