5Rhythms® Málaga with Iris Goncor | Movement, Breath & Connection

No dance experience is needed. Just curiosity and a willingness to move. Come as you are, discover the freedom of being in your body!
About this Event

5Rhythms® in Málaga center

✨ 5Rhythms · Emerging Waves with Iris Goncor ✨

We are already in our third class in this beautiful space in the heart of Málaga, and each gathering continues to be an invitation to return to the body, breathe, and gift yourself some time just for you.

No dance experience is needed. There are no steps to learn and no previous experience required. Simply bring your body exactly as it is that day.

This space is especially created for those who want to try something different, for people whose minds are constantly busy, who hold a lot in their everyday lives, and who need a place to let go, recharge, and listen to themselves.

Through music and movement, the 5Rhythms invite us to explore the freedom of moving without judgment, releasing tension, and reconnecting with what we feel.

You can come tired, curious, without expectations, or simply wanting to step out of your routine. Even if this is your third session, it is always a good time to begin.

This is not about doing it right; it is about being present and meeting yourself.

🌙 Monday evening · Málaga
📅 June 22 (every other Monday)
🕖 7:00–9:00 PM
📍 Antiguo Liceo de Málaga

"The body speaks what words cannot express."
— Gabrielle Roth

✨ 5Ritmos · Emerging Waves con Iris Goncor ✨

Ya vamos por la 3ª clase en este espacio de Málaga centro, y cada encuentro sigue siendo una invitación a volver al cuerpo, respirar y regalarte un tiempo para ti.

No hace falta saber bailar. No hay pasos que aprender ni experiencia previa. Solo traer tu cuerpo tal y como esté ese día.

Este espacio está pensado especialmente para quienes quieren probar algo diferente, para quienes viven con la mente ocupada, sostienen mucho en su día a día y necesitan un lugar donde soltar, recargar y escucharse.

A través de la música y el movimiento, los 5Ritmos nos invitan a explorar la libertad de movernos sin juicio, liberar tensiones y reconectar con lo que sentimos.

Puedes venir cansada, con curiosidad, sin expectativas o simplemente con ganas de salir de la rutina. Aunque sea la cuarta sesión, siempre es un buen momento para empezar.

Aquí no se trata de hacerlo bien; se trata de estar presente y encontrarte contigo.

🌙 Lunes por la tarde · Málaga

📅 22 de Junio (cada dos lunes)

🕖 19:00 – 21:00 h

📍 Antiguo Liceo de Málaga

«El cuerpo dice lo que las palabras no pueden».
— Gabrielle Roth