5Rhythms Sweat with Bettina
Schedule
Tue May 07 2024 at 06:20 pm to 08:50 pm
Location
DanzHaus / The Gingerbread House | San Francisco, CA
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Experience the power of transformation with a 5Rhythms Sweat session. This 1.5-hour immersive journey invites you to embark on a profound exploration of self-discovery and personal growth.The session begins with a gentle warm-up and an introduction to the 5Rhythms, a dynamic movement practice encompassing flowing, staccato, chaos, lyrical, and stillness.
During the unguided Wave that follows, the music becomes your guide, allowing your body to naturally express itself and tap into its inner wisdom. This liberating process creates a space for personal transformation and deep connection with yourself and others.
Our Sweats hold a special significance within the 5Rhythms Teacher in Training mentorship program. Bettina Neumann is privileged to receive mentorship from esteemed guides Alessandro Moruzzi and Vehllia Tranne, ensuring a profound and supportive learning experience.
Join us for a 5Rhythms Sweat and embark on a transformative adventure of movement, self-expression, and personal growth. Discover the power within your body and let the rhythms guide you toward a more vibrant and authentic way of being. Reserve your spot now and embrace the journey of transformation. #5Rhythms #SelfDiscovery #Transformation
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Where is it happening?
DanzHaus / The Gingerbread House, 1275 Connecticut St, San Francisco, CA 94107-3351, United States,San Francisco, CaliforniaEvent Location & Nearby Stays: