5Rhythms: Emerging Waves Dance Class

I’ve been dancing 5Rhythms for 12 years. Every time I move this way, I shake things off and step into my JOY.

My wish for you is simple: you get what you came for.

WHAT THIS IS:

A guided 5Rhythms dance wave through:

Flowing • Staccato • Chaos • Lyrical • Stillness

Simple guidance.

Freedom to move your way.

Music that leads.

Rooted in the work of Gabrielle Roth, 5Rhythms® is a global movement meditation practice.

No experience needed. First time? You are especially welcome!

Nathan Shultz is a 5Rhythms® Teacher-in-training, mentored by Irene Sanchez

Know what’s Happening Next — before everyone else does.

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Host or Publisher Nathan Shultz