5Rhythms Dance w/ Dana D.
Schedule
Tue Jun 15 2021 at 06:30 pm to 07:45 pm
Location
Soul Waves Healing Arts Community Studio | Savannah, GA
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THIS IS OUR SAMPLE WEEK. We hope you will try other classes this week and then commit to a series or two!THE 5RHYTHMS IS: A dance. A path to higher vibration. A spiritual practice for some. A workout for others. You are the choreographer. Your body sets the limits. And the chattery mind quiets and finds peace. There is no right or wrong way and no steps to follow. No experience is needed. ALL LEVELS WELCOME.
The 5 rhythms or "energies" we move with are: flowing, staccato, chaos, lyrical and stillness. Through this practice we explore the energy of these rhythms on the dance floor and off.
Price per person: $10
Visit us at https://www.soulwavesstudio.com/schedule-signup
Please ARRIVE 10 MINUTES EARLY to get yourself settled in and fill out paper work.
COVID-19 Health Agreement & Communications: If you have any fever or symptoms, please do not come to class. Stay in communication with us if your health status should change at any time during or after our classes together so that we may all be a responsible link in the prevention of spreading anything. Teachers will do the same.
Our safely measures are: we are keeping surfaces cleaned, spacing ourselves out, keeping the class smaller, reminding all to wash hands, and using our new common sense guidelines all around. But just know we are easing our way back into being together, so we will navigate this is ease and with compassion.
Bring your mask, just in case that is how you will feel the most comfortable. You may not know until you are here each time. Masks are not required for the studio. We are asking each person to take responsibility for themselves in this choice.
BRING YOUR MAT. Wear comfortable clothing, with layers. Bring your water bottle.
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Where is it happening?
Soul Waves Healing Arts Community Studio, 6512 Whitebluff Road, Suite B (backside of Two Smart Cookies, facing Hood St.), Savannah, GA 31405, United StatesEvent Location & Nearby Stays: