5k Training : Week 3
Schedule
Sat Nov 23 2024 at 08:00 am
UTC-07:00Location
Mylar Park | Cheyenne, WY
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Week 3All ability levels are encouraged to join us, as we will have 2 groups, and everyone can go at their own pace.
Each weekend group run will be based off of the final planned run from Coach Erin's training plan.
First 5k: Run for 5 minutes, walk for 2 minutes, 5 times
Best 5k: 5 miles
Route: https://connect.garmin.com/modern/course/83950073
To learn more about this training program from Coach Erin, as well as read some special tips, please visit: https://www.cheyennerunningclub.org/5k-training
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Where is it happening?
Mylar Park, 5117 Seminoe Rd,Cheyenne,WY,United StatesEvent Location & Nearby Stays:
