54 Sun Salutations for the Summer Solstice

Celebrate the Summer Solstice with spirit cleansing & renewal, through this meditative practice of 54 sun salutations.

Join vinyasa + meditation instructor Lauren in a meditative practice of 54 sun salutations at Montrose Beach.

We practice 108 Sun Salutations for the New Year, so 54 will mark our halfway point through the year. This is also a great opportunity to dip your toe if you are interested in joining us for 108, but want to test your stamina!

Lauren will guide the practice of 54 sun salutations with breaks for contemplation, observance, and meditation. Modifications and rest are most welcome. Class will conclude with community celebration - feel free to share potluck-picnic style, soak in the sunset, and get to know your fellow Wild Things!

Meet in the grassy area by "The Dock" at Montrose Beach, weather permitting (if it rains, we will practice in the Wildlight studio!). You are invited to bring a journal to reflect on your year thus far and set intentions or resolutions for the second half of 2024. Additional celebratory and ceremonial elements will be offered.

Feel welcome to invite a friend to generate consciousness and elevated energy together through this uplifting experience.

Details:

• Some yoga experience is necessary as the class is vigorous.
• In-Person only
• Class will take place off-site, so please bring your own yoga mat!
• Option to bring a journal and/or spiritual objects
• No refunds or credits for any reason.
• Wildlight members receive 10% off.
• Pre-registration is required. No drop-ins.

Host or Publisher Wildlight Yoga