510 Hikers hiking the Dipsea Stairs in RED
Schedule
Sat Jun 08 2024 at 08:15 am to 11:45 am
Location
Old Mill Park | Mill Valley, CA
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Hey everyone!! That’s means you!! Our next group hike is June 8th. Expect 12 miles and 3000 feet elevation. Rolling hills, stairs, green scenery and a feel like you are not in the Bay Area anymore. It’s a favorite hike of ours. A challenge.
Before progress, comes challenge. That goes for both mental and physical.
If you are a gym freak and have no cardio strength, you are a great looking car with no engine. I’m all for strength training but let’s not skimp on the cardio wellness. Let’s get some got old fashioned, “zone 2” 2000 calorie burn and glutes worked workout/hike in. 2.5 hours which is about the max time we want to be out there allowing the time out to be maximized health wise.
Bring water
Shoes with traction
A couple snacks
And a good nights sleep the night before.
Bring hydration (also recommend bringing a frozen bottle of Gatorade for post hike rehydration).
Gather your fit friends. Your hiking friends. Your friends who can use some nature and outdoor time.
Mark the calendar and see you then.
Got plenty of time to find and wash your red shirt.
Hikes are always free but we never turn down donations to help with operating and snacks costs. $510hikers is our groups non profit cashap tag.
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Where is it happening?
Old Mill Park, 17 Cascade Way,Mill Valley,CA,United StatesEvent Location & Nearby Stays:
