50hr YIN YOGA TEACHER TRAINING RETREAT
Schedule
Sat, 06 Aug, 2022 at 02:00 pm to Fri, 12 Aug, 2022 at 12:00 pm
Location
IntiKilla Pisac | Pisac, CS
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7 day 50hr Yin Yoga Teacher Training Retreat Pisac Peru http://yogaalma.com/retreats-3
What's included?
✔ 7DAYS / 6 NIGHTS ACCOMMODATION
The luxury retreat lodge is located just 10mins walk from the gorgeous town of Pisac. Surrounded by majestic mountains, healing energy and the elements of nature. Choose either private, shared double, triple or a private deluxe bungalow.
✔ ALL ORGANIC MEALS,SMOOTHIES & TREATS!
During your stay you will be served yummy, nourishing vegetarian meals and smoothies carefully prepared to promote a healthy digestive system. Meals will be plentiful, low in fat and high in fibre, gluten free and prepared using organic produce.
✔ 50HR YIN YOGA CEP CERTIFICATION WITH YOGA ALLIANCE
This 50hr Yin Yoga Teacher Training is approved by Yoga Alliance and can be completed as a stand alone course or continuing education points.
✔ 5 ELEMENTS, MERIDIAN THERAPY & YINSPIRATIONAL PHILOSOPHY
This transformational journey is based around the 5 Elements of TCM, Meridian Therapy and Taoist Philosophy to inspire every aspect of your life towards optimal health & vitality.
✔ ALL DAILY CLASSES, WORKSHOPS, GUEST SPEAKERS & TRAINING MATERIALS
This is an all inclusive immersive retreat including accommodation, food, classes, workshops, guest speakers, training materials and special events.
✔ BONUS FULL MOON CACAO CEREMONY WITH EMBODIED MOVEMENT
Full Moon Cacao Ceremony Celebration!
TRAINING CURRICULUM
-Meditation, Qi Gong & Yin Yoga Practice
-Yin & Yang Theory and The Heart of Taoism
-Anatomy and Physiology of Yin Yoga
-Skeletal differences, compression vs tension
-Fascia & Myofascial Meridians
-Chinese Meridians, Chi and Chakras
-Postural clinic - The shape of Yin Yoga
-Yin Yoga Philosophy, Ethics and Lifestyle
-Aesthetic vs Functional teaching and cueing
-Creative, meaningful and powerful sequencing techniques
-Learn to teach 24 Yin Yoga poses, safely and confidently
-Getting to know yourself through the 5 Elements
-TCM & Acupressure Points applied to Yin
-Ethical Business of Yoga
The 5 Elements withYin
Each day we will focus on a different element to cover all the juiciness Yin has to offer our body, mind, heart & spirit, it is here we delve deep into embodied self realisation, self awareness and self regulation. We will learn and embody the different archetypes of each element and identify with parts of self to interrelate and integrate this wisdom into daily life with the intention to improve every relationship and live in more balanced and harmonious ways.
DAY 1 - EARTH ELEMENT
THE FOUNDATIONS OF YIN YOGA
Earth is the foundation of life, the grounds upon which all things are birthed into this world. It is here we learn the earthing & birthing of Yin Yoga - where it all began, what is Yin Yoga? The history of Yin Yoga, the layers of Yin Yoga - physical, mental, emotional, energetics and the benefits of Yin Yoga - the science.
Earth Archetype - The Peacemaker / Caregiver
DAY 2 - METAL ELEMENT
THE STRUCTURE (ANATOMY & PHYSIOLOGY)
Metal/Minerals make up the structure, the perfect alchemical potion for precious jewels to be formed and the well defined physicality withYin, the bones, the tissues (fascia), the joints, the muscles and everything in between!
Metal Archetype - The Alchemist
DAY 3 - WATER ELEMENT
PHILOSOPHY & CHINESE MEDICINE
“Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong.” - Tao Te Ching
Yin & Yang and the heart of Taoism teaches us to be like water, to let go of our rigid ways of being and be open to the ever changing stream of the paradox we call life! We learn the basics of Meridian pathways & chi, and how we can stimulate the flow of energy along these pathways with targeting specific areas of the body/energy body.
Water Archetype- The Philosopher
DAY 4 - WOOD ELEMENT
THE SHAPE OF YIN YOGA
Wood in nature is in constant growth and expansion, the vast diversity of unique trees all here for a different purpose. This element is about different ways we can practice and teach Yin Yoga, important aspects of personal growth, and finding your unique voice and expression.
Wood Archetype - The Pioneer / Trailblazer
DAY 5 - FIRE ELEMENT
ENERGY, SPIRIT & CELEBRATION
Fire lights the way, provides warmth and energy and has been used for centuries in ritual & celebration. Here we discover ways to cultivate, harness, and direct energy in a loving compassionate way with focused intention. Expand your consciousness and lift your spirit. NOW is the time to celebrate who you are!
Fire Archetype - The Wizard
This exclusive transformative retreat is limited to only 10 people.
Reserve your space today!
For teachers & students (no entry requirements)
SPECIAL OFFER FOR SACRED VALLEY RESIDENTS
More information:
http://yogaalma.com/retreats-3
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Where is it happening?
IntiKilla Pisac, Amazonas, Písac, Perú,Pisac, PeruEvent Location & Nearby Stays:
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