501 (c) 3-Deep Breaths: Nonprofit Wellness Workshop

This will be an interactive wellness experience specifically designed for nonprofit professionals. The workshop will include a brief icebreaker along with a light lunch and beverages, movement and breathing exercises, and a guided journaling and discussion session led by Tammy and Aaron with Zestful Balance. The goal is to give nonprofit workers an intentional space to step away from the day-to-day, process, reset, connect, and leave feeling re-energized.