50 hour Yin Yoga and Five Element Theory Training

This 50 hour Yin Yoga and Five Element Theory Training is a yoga alliance accredited continuing education course. In this training we will explore the Yin Yoga practice, principles and philosophy through the lens of the five element theory. In Chinese Medicine, it is said that there are five elements, earth-metal-water-wood-fire. We are each an embodiment of all five elements and have much to learn from their wisdom. Connecting the wisdom of each element to the enriching practice of yin yoga, allows for a deeper scope of understanding. We are no longer looking at Yin Yoga as merely a physical practice, rather, we are acknowledging our interconnectedness between our bodies, our heart and nature.

We will meet 2 weekends in Sept (7-8, 21-22) and 2 weekends in Oct (5-6, 19-20) from 10am-4pm at Rooted Heart Yoga and Wellness. 1411 Ogden Street, Denver, CO. A majority of the required hours will be hosted in person during these weekends, however, you are responsible for 6 hours of practice outside of the training. These hours are broken up like this: 3 hours of practice teaching. This teaching can be with family, friends, coworkers, or could be completed at a yoga studio if you are a current yoga teacher. 3 hours of personal practice completed with a yin instructor of your choosing.

Your guide, Brittany Russell, has over 300hrs of Yin training and 5 Element Theory under her belt. She fell in love with Yin back in 2016 and has not stopped studying since. Yin Yoga wisdom and the 5 Element philosophy has changed the way in which she sees the world and has helped her heal in many ways.

Cost: Earlybird $900, after August 19 $1200.

You can learn more about Brittany on her website at intuitivemvmt.com!

Sign up via the Rooted Heart Website!

https://api.hellowalla.com/previews/30665?b=16&type=enrollment

Please email Brittany directly with any questions or insights! [email protected]

Host or Publisher Brittany Russell