5 Week Sugar Detox Workshop

The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Part nutritional education, part sugar detox, part support group – an empowering combination!

Each workshop will include guided meditation for stress relief, self discovery into emotions and how to bring energetic balance from within, and self-care strategies as you embark on this healing journey.

What else is included?

• Bio-Resonance Frequency Scan to identify food sensitivies, nutritional imbalances, & more!
• Restart cookbook & workbook materials needed to be successful over the next 5 weeks.
• Weekly mid-week check in from the practitioner.
• Online client portal to access materials, resources, community forum, task reminders for accountability & more .

What you will learn:

• Week 1: Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.

• Week 2: Healthy digestion is critical - how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.

• Week 3: So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.

• Week 4: Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.

• Week 5: YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired in the workshop.

Host or Publisher Tiffany King, LMT, FNTP, YT