5-Week Series: Yoga Fundamentals
Schedule
Mon Nov 18 2024 at 06:00 pm to 07:00 pm
UTC-04:00Location
Sacred Roots Wellness Centre | Shediac, NB
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Join us!! Starting Monday November 18th from 6-7pm, Iâll be offering a 5 week series teaching you some Yoga Fundamentals đThis 5 week series will allow us to dive in deeper, to better understand what goes on in a typical yoga classes, and breaking down some of the fundamental poses you would typically move through.
Since we will be a small consistent group each week, this series will allow for me to build this into a program with gradual progressions for everyone and will allow you to receive more tailored feedback.
Whether you have never done yoga before, or have been to intimidated to try, or have been practicing for years but unsure about your technique, this series can offer you a great deal of support!
The cost for the series is 80$, you can e-transfer to [email protected] to register. (Also option for cash)
Spaces will be limited to 8 people, pre registration is required (this is not a drop-in class) since you are signing up for a full 5 weeks.
If you are currently on a monthly membership, you will receive an extra 20% off the series.
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Where is it happening?
Sacred Roots Wellness Centre, 1315-2 Route 535, Cocagne NB,Notre Dame, New Brunswick, Shediac, CanadaEvent Location & Nearby Stays:
