5 Ways to Wellbeing
Schedule
Thu Oct 10 2024 at 02:30 pm to 04:00 pm
UTC+01:00Location
Bolton Central Library | Bolton, EN
About this Event
Community - 5 Ways To Wellbeing
Who’s it for? This free workshop is community based and open to everyone
What you will learn?
This is a 1.5 hour interactive and engaging workshop, exploring the 5 Ways to Wellbeing.
We will discuss the differences between physical health and mental health & wellbeing. In addition, we will look at 5 different ways in which you can begin to support your own wellbeing.
Your Mental Health and Wellbeing Training Officer at Bolton Council (Learning and Development Team)
Bolton Central Library
Thursday 10th October, 2.30pm - 4pm.
Free to attend, suitable for over 16's.
In Partnership with Bolton Council Learning and Development Team,
Bolton Libraries and Museums
Where is it happening?
Bolton Central Library, Le Mans Crescent, Bolton, United KingdomEvent Location & Nearby Stays:
GBP 0.00