5 Rhythms Dance with Oliver ~ 2-DAY BODY WAVES WORKSHOP
Schedule
Sat Jun 29 2024 at 09:30 am to Sun Jun 30 2024 at 08:00 pm
UTC+02:00Location
Studio2 & Media Library for Dance and Theatre | Berlin, BE
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Dear dancers, Join me for a special BODY WAVES workshop in Berlin.
Theme: TRAUMA & DANCE
In this 2-day workshop, we will explore the potency of dance in healing trauma. Exploring this potential in a safe environment, surrounded by supportive community.
WHEN:
Saturday, June 29th
10:30AM - 1:30PM
3:30PM - 7:00PM
& Sunday, June 30th
10:30AM - 1:30PM
3:30PM - 6:30PM
WHERE: Studio 2 - Bethanien, Mariannenpl. 2, 10997 Berlin
WHAT TO EXPECT:
BODY WAVES playfully invoke high and deep physical presence through passionate dancing and powerful music. Let yourself be guided into a deepening relationship with your outer and inner body, with your self and your life, creating many moments to still the mind through movement.
THIS WORKSHOP WILL INCLUDE:
- Lots of Dancing (gentle and vigorous)
- 5Rhythms practice & theory
- Trauma-sensitive dance practice and exercises
- Sense Explorations
- Yoga Nidra
- Sharing Diads, Sharing Triads and Sharing circles
- Food Sharing
The theme of this workshop is inspired by the research and writing of Bessel Van Der Kolk, Stephen W. Porges, Antonio Damasio and Peter A. Levine.
If you're interested in diving into the relationship between trauma and the body, I highly recommend the following books:
- The Body Keeps the Score by Bessel Van Der Kolk
- The Pocket Guide to The Polyvagal Theory by Stephen W. Porges
- The Feeling of What Happens by Antonio Damasio
- Healing Trauma by Peter A. Levine
REGISTRATION:
To save your spot, please buy your ticket in advance directly via Eventbrite (https://www.eventbrite.de/e/5-rhythms-dance-with-oliver-2-day-body-waves-workshop-tickets-884261649397?aff=oddtdtcreator).
WORKSHOP PRICE: 200€
PLEASE BRING:
- Open mind
- Comfortable dancing clothes
- Water bottle
ABOUT OLIVER:
Oliver is an accredited 5Rhythms teacher, trained in New York City by 5 Rhythms founder Gabrielle Roth and her son Jonathan Horan. His background includes sacred movements and seated meditation in the direct lineage of G.I. Gurdjieff and a dedicated yoga practice (Teacher Certified by Richard Freeman). Oliver also is a musician. He has been based in Berlin and New York City, teaching the 5Rhythms and running his own business.
** All of Oliver’s classes and workshops hours count toward 5Rhythms Teacher Training prerequisites.**
Looking forward to dancing with you!
Oliver
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Where is it happening?
Studio2 & Media Library for Dance and Theatre, Mariannenplatz 2, 10997 Berlin, Deutschland,Berlin, GermanyEvent Location & Nearby Stays:
