5 Elements Qigong- 6 Week Class Series
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Join Gwyn for this 6 week series Wednesday nights from 5:45 to 7pm located inside of Radiant Healing Arts Center
This class includes practices that teach you how to feel and cultivate Qi energy using 5 Elements Forms.
We will discuss:
o What each element represents
o Personality traits that accompany each element
o Gaining awareness of the emotional affects imbalances within each element may play in our lives
There will be weekly emails sent out to explain details about the practice, theories and principles.
The practice will include: Mindful movement warm ups that activate your myofascial meridianso Supreme Science Qigong 5 Element Forms including:
Brush Hands- WATER
Warrior’s Bow- WOOD
Empty Force Neigong - FIRE
9 Breath Method-EARTH
Protecting Shen- METAL
Seated Meditation & Visualization
. There will be a practice video sent out to help with home practice.
Dates: Nov 4th to Dec 9th
Time: 5:45 to 7pm
Cost: $150 if enrolled by 10/21 $180 after
Discount code: 5Elements30off
Payment: Use checkout link in tickets section with discount code above if applicable
Only 12 spots available, so register soon to save your spot.
2 scholarships available; inquire if you have a sincere desire to learn the practice but money is an issue.
This class includes practices that teach you how to feel and cultivate Qi energy using 5 Elements Forms.
We will discuss:
o What each element represents
o Personality traits that accompany each element
o Gaining awareness of the emotional affects imbalances within each element may play in our lives
There will be weekly emails sent out to explain details about the practice, theories and principles.
The practice will include: Mindful movement warm ups that activate your myofascial meridianso Supreme Science Qigong 5 Element Forms including:
Brush Hands- WATER
Warrior’s Bow- WOOD
Empty Force Neigong - FIRE
9 Breath Method-EARTH
Protecting Shen- METAL
Seated Meditation & Visualization
. There will be a practice video sent out to help with home practice.
Dates: Nov 4th to Dec 9th
Time: 5:45 to 7pm
Cost: $150 if enrolled by 10/21 $180 after
Discount code: 5Elements30off
Payment: Use checkout link in tickets section with discount code above if applicable
Only 12 spots available, so register soon to save your spot.
2 scholarships available; inquire if you have a sincere desire to learn the practice but money is an issue.
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Where is it happening?
6051 N Brookline Ave, #108, Oklahoma City, OK 73112-4262, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherZen Zone at Mind and Body Fitness Connections
