5 Element Qigong

Introduction to Five Element Qigong & Tea Ceremony
Journey within to learn the language of the natural world with the five elements.
About this Event

Introduction to Five Element Qigong & Tea CeremonyJourney within on a quest to learn the language of the natural world with five element qigong. This introductory class guides you to tune into your body as well as to nature through the five elements - Wood, Fire, Earth, Metal (Air), and Water- as pathways for healing, self-knowledge, and energetic renewal. Through breath, movement, and stillness, you will explore the elemental archetypes while learning a foundational qigong form that invites you into relationship with the cycles of nature within and around you. No prior experience is necessary — only a willingness to slow down, listen within, and let the body remember what it already knows. Class will be concluded with our special tea ceremony. All bodies and experience levels welcome.​​​​​​​​​​​​​​​​