5-day Yoga Nidra as Therapy - Foundation Course

A rare opportunity to study authentic yoga with a senior monastic teacher from India, bringing over 40 years of experience.
About this Event

5-day Yoga Nidra as Therapy - Foundation Course

This course is open to everyone who would like to experience Yoga Nidra more deeply and understand how to use it in a practical way for relaxation, better sleep, and mental clarity.

What is Yoga Nidra?

Yoga Nidra is a tantric practice, a state of deep relaxation combined with full awareness, where the body rests while the mind remains awake and focused. It is a powerful practice that helps reduce stress, improve sleep, and support healing by working with the subconscious mind.

Each day includes:

• Theory of Yoga Nidra

• Guided practice

• Q&A

Participation:

130€ full course

25€ single day

Register here:

https://forms.gle/r9mrwFojExbhcyGVA

Questions? Contact directly:

WA +819028089121