5 AM On Mission
Advertisement
5 AM On Mission is a FREE community workout designed to help you start your day with movement, encouragement, purpose, and people who are working toward healthier lives too. ❤️
You do not have to already be “fit” to come. All fitness levels are welcome, and movements can be modified to meet you where you are.
We’ll focus on full-body workouts that may include strength, cardio, endurance, and functional movement—all in a positive, encouraging environment.
📍 Church of God – Saint Robert
466 Old Route 66, Saint Robert, MO
⏰ Tuesday–Friday | 5:00–6:00 AM
Bring:
Mat • Water • Dumbbells
Come as you are. Show up, do what you can, encourage somebody beside you, and leave stronger than you came.
“For in Him we live and move and have our being.” — Acts 17:28
Strong bodies. Strong minds. Better together.
Train. Shape. Serve.
Hosted by Heart-Shaped Fitness with Michelle ❤️
You do not have to already be “fit” to come. All fitness levels are welcome, and movements can be modified to meet you where you are.
We’ll focus on full-body workouts that may include strength, cardio, endurance, and functional movement—all in a positive, encouraging environment.
📍 Church of God – Saint Robert
466 Old Route 66, Saint Robert, MO
⏰ Tuesday–Friday | 5:00–6:00 AM
Bring:
Mat • Water • Dumbbells
Come as you are. Show up, do what you can, encourage somebody beside you, and leave stronger than you came.
“For in Him we live and move and have our being.” — Acts 17:28
Strong bodies. Strong minds. Better together.
Train. Shape. Serve.
Hosted by Heart-Shaped Fitness with Michelle ❤️
Advertisement
Where is it happening?
Church of God St. Robert - CGSR, 466 Old Route 66,Saint Robert, Missouri, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherHeart Shaped Fitness
