45 min Yoga Nidra Meditation w/ Linsdey Cunneen
Schedule
Wed Sep 29 2021 at 08:00 pm to 08:45 pm
Location
Radiant Life Holistic Wellness Center | Naperville, IL
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45 Min Yoga Nidra Meditation with Lindsey CunneenYoga Nidra with Linsdey Cunneen
Yoga nidra or "yogic sleep" involves a guided meditation to draw intention and consciousness inward with a goal of blissful awareness and release. The class will start with some gentle movement and breathwork to calm the nervous system followed by a 30 minute nidra session. This is perfect to do at the end of the evening to wind down your night.
COST:
$10 if registered before Sept 28th, $15 after.
Register Here:
https://radiantlifeholistic.as.me/?appointmentType=26532547
24 hour cancelation is required, no refunds given, but cost of class can be applied towards future class or other services at the studio. Class has limited availability. Please contact Nicole at 630-447-8235 by phone or text if you need to cancel or reschedule.
Space is limited to 5
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About Lindsay:
Lindsay is a 200HR Yoga Alliance Certified Teacher from Moksha Yoga Studio Chicago with over 50 Hours continuing education credits. She holds degrees in Chemistry and Art History which I use to view the practice of yoga with a unique scientific and artistic lens. In addition to these studies I have also spent months traveling India receiving Ayurvedic treatments, staying at ashrams and visiting temples. I have a passion for yoga, Vedic studies and Ayurvedic healing science that I love to share with everyone!
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Where is it happening?
Radiant Life Holistic Wellness Center, 1240 Iroquois Ave, Suite 500, Naperville, United StatesEvent Location & Nearby Stays:
