40 Days to Health & Vitality (Bend Studio & Zoom)
Schedule
Tue Oct 08 2024 at 07:00 pm
UTC-07:00Location
1135 NW Galveston Avenue, Bend, OR, United States, Oregon 97703 | Bend, OR
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Did you know it takes 40 Days to imbed a new habit, or break an old one? The 40 Days to Health & Vitality will help you create lasting change for rest of the year through developing healthy habits, including yoga practice, meditation, reflection and food choices. No prior experience or knowledge is necessary, and beginners are welcome!WEEKLY MEETINGS: 7 Tuesdays 7:00-8:15 PM with Suzie & Lesley, beginning October 8th through November 19th, 2024
Every meeting we will gather for a 75 minute holistic coaching session learning about balancing the body, mind and spirit using accessible tools that cultivate an interconnectedness between ourselves, others and the world around us. We will be discussing the ancient teachings of yogic philosophy: the Yamas & Niyamas, using Deborah Adele's book of that title. The book is recommended but not required to get full benefit from the program. We also recommended that participants attend all of the meetings to access the maximum benefit of this transformational program. Recordings are available if you miss a meeting.
Investment: $50 plus the cost of your yoga pass & the book
BONUS: Attend all 7 meetings and come to an AVERAGE of Namaspa yoga 4 classes per week (In-Studio or Livestream) and we'll give you a credit for $50 toward your next yoga pass.
Join us - jumpstart your health and vitality before the holidays!
In person registration: https://momence.com/Petit--Davina/HYBRID-%7C-40-Days-to-Health-%26-Vitality/105734877?skipPreview=true
Zoom registration: https://momence.com/Petit--Davina/ZOOM-40-Days-to-Health-%26-Vitality/105735087?skipPreview=true
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Where is it happening?
1135 NW Galveston Avenue, Bend, OR, United States, Oregon 97703Event Location & Nearby Stays:
