4-Week Plus Size Pole Course:Beginners Sensual Flow

Introducing our 4-Week Beginner Sensual Pole Course
About this Event

Beginner Sensual Pole Course for Plus-Size Women | 4-Week Series

If you've ever wanted to explore pole, reconnect with your sensuality, this is your moment.

Join us for a transformative 4-week beginner pole dance experience, created exclusively for plus-size women who want to discover movement in a way that feels empowering, supportive and genuinely fun.

This isn't about being the strongest in the room or mastering impressive tricks overnight. It's about building confidence from the inside out, celebrating your body exactly as it is, and discovering what happens when you give yourself permission to move without judgement.

Led by the incredible Cee Cee, this intimate course blends beginner pole foundations with sensual movement, helping you develop strength, body awareness and confidence week by week.

What to expect

Over four weeks, you'll:
✨ Learn beginner-friendly pole techniques in a safe and supportive environment.
✨ Explore sensual movement and storytelling through dance.
✨ Build strength, coordination and body confidence.
✨ Connect with an amazing community of plus-size women.
✨ Progress at a slower pace with plenty of individual guidance.

Our small group format means you'll never feel lost in a busy class. You'll have the space to ask questions, celebrate every win and move at a pace that feels right for you.

Who is this for?

This course is perfect if you:

• Have never tried pole before.
• Identify as plus-size and want a space where your body is celebrated.
• Want to reconnect with your confidence and sensuality.
• Are looking for joyful movement instead of traditional fitness.
• Love the idea of learning alongside a supportive group of women.

No previous dance or pole experience is needed—just come with an open mind and a willingness to try something new.

Why The Curve Catwalk?

At The Curve Catwalk, we believe movement should feel empowering, joyful and accessible for every body. Our classes are designed specifically for plus-size women, creating an environment where you can take up space, express yourself freely and build confidence without comparison.

Spaces are limited

To ensure every participant receives personalised support, this course has a limited number of spaces.

If you've been waiting for the right time to try pole, this is your invitation.

Come as you are. Leave feeling stronger, more confident and more connected to yourself than ever before.

Programme Dates & Times:

• 16th Aug- 5.30pm- 7pm
• 23rd Aug- 5.30pm- 7pm
• 30th Aug- No class on the bank holiday
• 6th Sep- 5.30pm- 7pm
• 13th Sep- 5.30pm- 7pm

Before purchasing a ticket

Your health and safety are your responsibility. Exercise comes with inherent risks, so please avoid pushing beyond your personal limits. If you have any concerns about your fitness level, any medical conditions that could impact your safety, or if you are pregnant, we strongly recommend consulting your doctor before participating in any physical activity.

Head to our socials to discover more @thecurvecatwalk

Agenda

🕑: 05:30 PM - 07:00 PM
Week 1 – Introduction to Pole & Foundations

Info: Your first week is all about getting comfortable, building trust and creating a strong foundation.

We’ll introduce the basics of pole movement, learn how to move safely around the pole and begin exploring simple techniques at your own pace.

🕑: 05:30 PM - 07:00 PM
Week 2 – Strength, Flow & Movement

Info: This week we begin to explore the softer, more expressive side of pole.

You’ll learn how to connect movement with music, explore your natural rhythm and start developing your own style without judgement.

🕑: 05:30 PM - 07:00 PM
Week 3 – Strength, Flow & Storytelling

Info: Now that you’ve built your confidence, we’ll start bringing everything together.

You’ll build strength, improve your technique and explore how movement can tell a story.

🕑: 05:30 PM - 07:00 PM
Week 4 – Celebrate yourself

Info: Your final week is about embracing everything you’ve learned and celebrating your journey.

You’ll put your new skills together through a fun, beginner-friendly routine designed to help you feel confident, powerful and proud.