4 PILLARS OF RESILIENT POWER ONE-DAY WORKSHOP

YOUR OWN RESILIENT POWER, EMBODIED

How can you cultivate more grounding, focus, strength, and flexibility of mind and body? How can you find your power within uncertainty? This workshop will offer exercises and principles to help you restore balance, maintain stability, and create the right conditions for yourself to thrive. As you experience the energies of grounding, focus, strength andflexibility in your body you gain deeper accessto the power that resides within you.

Tools to use NOW:

Applying these tools and practices allows youto cultivate concrete ways to live a life withincreased presence, awareness, balance and flow to then navigate the challenges and stress of daily life with more ease and resilience.

Workshop led by: Joe Weston and Weston Network facilitators

Joe Weston is an international workshop facilitator, author, consultant, coach, and advocate for lasting peace. His book, Mastering Respectful Confrontation, sells worldwide. His new book, Fierce Civility, comes out in early 2023. Joe brings a wealth of insight to his work based on many teachings, including Tai Chi Chuan, mindfulness and a variety of traditions—plus his experience in theater, to create a unique style of facilitation that combines theory with somatic exercises.

LOGISTICS:

Plan to wear comfortable and loose clothing for movement. We will provide coffee/tea/water and snacks. Please plan to bring a lunch or you may purchase lunch at the Made Market onsite at the hotel.

Host or Publisher The Weston Network