4 Beat Rocket and Deep Yin

Name: 4 Beat Rocket and Deep Yin
Start: 2024-10-05T14:00:00+01:00
Location: 114 Harrogate Road, LS7 4NY Leeds, United Kingdom

Schedule

Sat Oct 05 2024 at 02:00 pm

UTC+01:00

Location

114 Harrogate Road, LS7 4NY Leeds, United Kingdom | Leeds, EN

4 Beat Rocket & Deep Yin - Workshop - Early Bird Announcement
Saturday 5th October at 2pm with Susi
Join Susi for an afternoon of opposites, where we’ll create a fully immersive and liberating practice! We’ll kick things off with 90 minutes of uplifting 4-BEAT Rocket, followed by 90 minutes of soothing Deep YIN.
Expect a strong sequence of asanas set to a steady beat, focusing on deep, slow breaths to keep you in a FLOW STATE. Perfect for those looking to challenge themselves with arm balances and inversions, with options for all levels.
Transition into a restorative 90-minute Yin practice. This carefully crafted sequence of long-held postures will help release mental and physical tension, clear blockages, and promote deep healing.
This workshop is designed for practitioners with dynamic asana experience who are eager to explore the quiet power of Yin energy. (Please note: not suitable for pregnant yogis.)
Each class is accompanied by a thoughtfully curated playlist to guide you through the energetic shifts of YANG and YIN.
Save £10 when you book before September 21st
Early Bird Price - £40
Full Price - £50