30hr Yin Yoga Training

Embark on a 30-hour training to understand and harness the power of living deeply intertwined with the natural elements.
About this Event

Allow yourself to be held with a practice that is soft, serene, and nourishing.
Join Jamie at Yoga Deck this October to embark on a 30-hour training to understand and harness the power of living deeply intertwined with the natural elements through the practice of Yin.
Yin Yoga is a slow and gentle practice deeply rooted in Taoist principles that focus on the five elements: water, wood, fire, earth and metal. Each element corresponds with different seasons, emotions, biologic functions and energetic channels called meridians, to stimulate the flow of Qi (life force energy), and promote optimal health and vitality.
The practice of Yin involves holding passive postures for extended periods of time, generally 2-7 minutes, to target deep connective tissues of the body, help reduce tension, increase flexibility, and improve joint mobility, circulation,
and flow of Qi throughout the body. The emphasis on softening, surrendering and opening in Yin yoga also helps reduce stress and anxiety, and aligns with the Taoist philosophy of Yin and Yang, seeking to find balance and harmony with nature around and within you.
This training will teach you:
- History of Yin and its influences
- TCM and the 5 elements
- Other Yin philosophies for the subtle body
- The science of Yin
- Guide to meridians, Yin postures, and their purpose
- Yin sequencing and teaching overview
Schedule:
Friday October 16 5:30pm - 8:00pm
Saturday October 17 12:00pm - 6:30pm
Sunday October 18 12:00pm - 6:30pm
Saturday October 24 12:00pm - 6:30pm
Sunday October 25 12:00pm - 6:30pm
This training is Yoga Alliance recognized and is designed for yoga teachers, holistic and integrative healers as well as students looking to deepen their personal practice.
Save your spot with a $222 Deposit - Click "Use payment plan"
Early Bird Pricing $695 extended through September 15!
Standard Price is $825

https://momence.com/Yoga-Deck/Yin-Yoga-Training-(30-hr)/136440888