30-hour Hot HIIT Pilates Teacher Training | Auckland

Train to teach Hot HIIT Pilates with hiyoga in a focused 30-hour instructor training over 19–21 February 2027.

Across three days, build the movement, cueing, sequencing, and class-leadership skills needed to guide strong, high-energy Hot HIIT Pilates classes.

Course Overview & Curriculum

• Core Modality: Low-impact, high-intensity mat workout informed by Pilates principles and performed in a room heated to 35°C.

• The Tabata Method: 20 seconds of maximum intensity followed by 10 seconds of rest.

• Functional Movement & Posture: Strength, core stability, and cardio endurance.

• Class Leadership: Voice projection, energetic presence, music pairing, and heat safety.

• Warmdown: Functional recovery and joint decompression.

Training Schedule & Logistics

• Dates: Friday 19 February to Sunday 21 February 2027

• Daily Hours: 8:00 AM – 6:00 PM

• Location: HIYOGA Queen Street, Level 2, QBE Building, 125 Queen Street, Auckland CBD 1010

• Format: Studio-based practical learning, teaching dynamics, trainee classes, and healthy meals provided.

Tuition & Registration

• Investment: NZ$999 all-inclusive (includes 30-hour training, trainee classes, guest teachers, and healthy meals).

• Direct Momence Registration: Book directly on Momence at https://momence.com/m/594045

• Course Prospectus: Visit hiyoga.nz/hotpilatesteachertraining

Questions? Contact Rebeckh Burns & the HIYOGA team at [email protected].