3-Part Yoga Series (Come to one, or all)

Name: 3-Part Yoga Series (Come to one, or all)
Start: 2025-10-05T11:00:00-04:00
End: 2025-10-05T12:00:00-04:00
Location: 117 W. Fairview Ave, Johnson City, TN, United States, Tennessee 37604

Schedule

Sun Oct 05 2025 at 11:00 am to 12:00 pm

UTC-04:00

Location

117 W. Fairview Ave, Johnson City, TN, United States, Tennessee 37604 | Johnson City, TN

Recovery Yoga Class 10/5: will focus on grounding, breath work and listening to our inner guide.
Rest & Restore Yoga 10/12: Although we all sleep, often we don’t rest. This class will be all about going into deep rest with our body and mind.
Yoga for Healthcare Workers/EMS/Public Service 10/19: moves the body through movement, relieving stress, ending with a nice long savasana.
Cost: Sliding Scale donation to support teahouse nonprofit 5-10.00
Register: With donation here https://square.link/u/HiPR1efN
Bring: a yoga mat, Water bottle, Journal with pen
Location: Classroom/Meditation Space, 2nd floor