3-Day Advanced Backbend Workshop

Schedule

Sun May 05 2024 at 02:00 pm to 05:00 pm

Location

Be Earth Yoga | Hong Kong, HK

Advertisement
Come experience ???????? variations with intensity, on ???????? with Anjani! Anjani will guide you into the opening of your hearts, hips and more. Yoga practitioners seeking to expand backbend practice safely with ease are welcome to attend this workshop as Anjani will be presenting suitable variations of advanced postures so everyone can ‘backbend away’! You will be taken to a transformative journey to unlock new levels of flexibility, strength and mobility♡

DAY 1 SUNDAY MAY 5, 2-5 PM
Embrace deeper curve of Backbend
DAY 2 SUNDAY MAY 12, 2-5 PM
Building up to one-legged Backbend asanas
DAY 3 SUNDAY MAY 19, 2-5 PM
Strong full spectrum of Backbend asanas integrated with balance
Each session includes
* 90 mins of all-rounded intensive and effective purposeful warm up practice before delving deep into backbends
* 90 mins of immersion in heart-opening backbends postures, its alignment + variations

Refine your backbend practice, unlock the potential of your body and discover the joy of backbend with Anjani! ♡
#BeEarthYoga #BeEarth #WhereWellbeingBegins #beearthhk #breathe #innerawareness
Advertisement

Where is it happening?

Be Earth Yoga, 2/F & 7/F, On Building, 162 Queen's Road Central, Central,Hong Kong

Event Location & Nearby Stays:

Be Earth Yoga

Host or Publisher Be Earth Yoga

It's more fun with friends. Share with friends