3-6-9-12™ Meditation for Women’s Day

Discover a Unique & Practical Meditation Technique this Women's day

Meditation doesn’t have to be complicated! The 3-6-9-12 Meditation™ method is designed for anyone even complete beginners to easily integrate mindfulness into daily life. This structured yet simple approach guides you through four key dimensions—Body Breath Mind and Heart—helping you cultivate balance clarity and inner peace.

Workshop Outline (90 Minutes)

🌀 Introduction to 3-6-9-12 Meditation™ 

• Why most people struggle with meditation & how this method simplifies it
• Understanding the Body Breath Mind and Heart connection
• How this practice seamlessly fits into your daily routine

Why Join This Workshop?

✔ No prior experience needed – perfect for beginners

✔ Simply structured yet effective

✔ Easily fits into your busy life – can be done anytime anywhere

✔ Aligns your Body Breath Mind & Heart for holistic well-being

Join us & experience how just a few minutes of mindful practice can transform your daily life! 🌿🧘‍♂️

Your Coach:

Experience the art of inner balance with Anish Baheti a compassionate guide dedicated to helping others find peace within. Let Anish's wisdom and insight illuminate your path as you delve into the transformative practice of the 3-6-9-12 Meditation™ Technique.

As a distinguished 4-time TEDx Speaker Anish captivates audiences worldwide with his thought-provoking ideas and insights. His compelling talks have inspired countless individuals to seek their purpose and passion.

Disclaimer:

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