2nd annual Self-Care Workshop

Be there or be square June 13. We are having our second annual Self-care workshop free for the whole family and friends 1 to 4pm at the North Huntsville Library community room ! We will have a fun day of learning about our health and wellness while also getting some fitness in and hearing from experts on Self-Care wear comfortable clothes and bring a yoga mat! chairs will be available for those who cannot do standing exercise!!! Please RSVP by Monday June 8th!