26&2 Posture Breakdown Clinic

Join Kyle and Bridget for a comprehensive two-hour workshop focused on refining your understanding and execution of the 26 postures and two breathing exercises. Ideal for intermediate practitioners, and welcoming to dedicated beginners, this session offers personalized alignment feedback and a chance to ask those burning questions. We'll also discuss the "Dialogue," giving you a clearer understanding of the instructions you hear in class, empowering you to move with greater confidence and precision.

Host or Publisher Balanced Movement Yoga