25-hr YIN YOGA TRAINING
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Yin Yoga aims to balance and harmonise the body’s energy by working with the deeper connective tissues — fascia, ligaments, joints and bones — through long held, passive postures. Drawing from Traditional Chinese Medicine, Yin stimulates the meridian lines (similar to the nadis), supporting the flow of Qi/Prana and enhancing joint health.
Slow, meditative and introspective, Yin invites stillness, presence and deep release. It suits most students and beautifully complements more dynamic (yang) practices.
Slow, meditative and introspective, Yin invites stillness, presence and deep release. It suits most students and beautifully complements more dynamic (yang) practices.
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Where is it happening?
292a Charman Road, Melbourne, VIC, Australia, Victoria 3192, 292 Charman Rd, Cheltenham VIC 3192, Australia, Cheltenham
Event Location & Nearby Stays:
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Host or PublisherMudita Yoga Studio
