24FIT Strength Training..Mothers day week
Schedule
Mon May 13 2024 at 05:15 pm to 06:00 pm
Location
Christ Church Otsego | Elk River, MN
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Strength training is any form of exercise that involves using weights or resistance to build strength in your muscles. Strength training is also known as resistance training. Strength training involves you using equipment or your own body weight.
➡️ You need hand weights and mat
➡️ Classes are FREE
➡️ Must register
https://forms.gle/jdFQdoGhgTEi7jXp7
➡️ Pre hydration & post workout
?Please share and grab a friend
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Where is it happening?
Christ Church Otsego, 15849 90th St NE, Elk River, MN 55330, United States,Otsego, MinnesotaEvent Location & Nearby Stays: