21 Days of Alignment Spring Program

So many of us looking to lose weight but forget to align everything else. Do a self evaluation and ask yourself, how does my spiritual, mental, emotional, eating habits, financial state look?

If you are looking for accountability, lack self-discipline, lacking energy, want to lose weight, or just tired of being sick and tired, my 21 Days of Alignment Program is for you!

How many times you made the same New Year resolutions and seen no results or fell off? How many times you set goals for yourself and never started them? How many excuses have you made because you were afraid to step out of your comfort zone?

If you do not examine your own behaviors and be honest with yourself, you will find yourself in the same circumstances. You will continue to engage in the same patterns without even realizing it, because it is Familiar... it is Comfortable. You have to be willing to step out of your comfort zone to start seeing the results you want to see. You have to be willing to do the work!

In this program we will be focusing on every state of your well-being:

*Spiritually you will be Praying & Meditating Daily

*Mentally you will be Reading for Self-Development

*Emotionally you will be journaling

*Physically you will be exercising and eating clean

*Financially you will be saving money, no unnecessary spending

I have also included morning streching and meditation, along with virtual workouts.

With 7 years plus on my WelIness journey, I can help guide you to a better YOU! I will hold you accountable with whatever wellness goals you are trying to achieve. Allow me to help you align your Mind, Body, and Soul, giving you the tools you can use in your daily routine.

21 days of Self-Discipline, 21 days of Self-Love, 21 Days of putting yourself FIRST!

Once you register, you will receive Program information within 24-48hrs. Our first zoom meeting will be March 17 to gain clarity and ask any questions before program starts on March 19.

Deadline to Register is March 15, 2023

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Host or Publisher KaShanna Hale