21 Day Fitness Challenge

Welcome to the 21 Day Fitness Challenge!

Are you ready to kickstart your fitness journey? Join us J. Kusi International for an exciting 21-day challenge filled with fun workouts, nutrition tips, and motivation to help you reach your fitness goals. This challenge will kick off on Sunday, June 2 and end on Saturday, June, 22, 2024. We will have in-person training sessions on Sunday, June 2 & June 9, 2024. at Westerville Sports Complex. Then we will have a 3K run on Sunday, June 16, 2024. You are encouraged to excercise and workout on your own on days outside of the the training sessions. You are also encouraged to post your check in on instagram and tag me. The person who checks in consistently will win a prize.

Whether you're a beginner or a fitness enthusiast, this challenge is perfect for anyone looking to boost their health and wellness. You will have xperienced trainers will guide you through each workout, ensuring you stay motivated and on track throughout the challenge. You will also receive resources from XS Fitness Program.

Don't miss out on this opportunity to transform your body and mind in just 21 days! Sign up now and let's crush those fitness goals together!

Host or Publisher J. Kusi International